Corn Fiber is not a Grain, it is a Prebiotic Fiber. Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower. Cascadian Farm Organic Cinnamon Crunch Cereal, Whole Grain Cereal, 9.2 oz. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Pour a bowl with milk for a delicious kids breakfast food or use as an ingredient in cinnamon cereal bars Twelve 11.1 oz box of General Mills French Toast Crunch Breakfast Cereal Consider a similar item. Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb. Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. 5 cups French Toast Crunch cereal 3 cups Rice Chex cereal 1 cup small pretzel sticks 1 cup pecans 1/4 cup butter 2 tablespoons real maple syrup 1/4 cup. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true! We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only)
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